“Emotional connection is crucial to healing. In fact, trauma experts overwhelmingly agree that the best predictor of the impact of any trauma is not the severity of the event, but whether we can seek and take comfort from others.”
― Sue Johnson (Primary developer of EFT)
I use Emotionally Focused Therapy for couples (EFT) as it is one of the most evidenced based and successful couples therapies available. I have advanced training in the EFT model and have taught this at the graduate level to students working towards their degrees in counseling psychology. I have had the privilege of assisting at a “Hold Me Tight” workshop in which over 35 couples attend a transformational weekend of EFT work based on Sue Johnson’s best selling book.
For more information about what EFT is and how it works please visit iceeft.com.